Soul food

Hummus is soul food. In its perfect form, it has therapeutic power over mind, body, and spirit. If you let it, it will quiet all noise and offer momentary escape from life’s gravity. My deep dive into educational mode means I study cookbooks and try recipes. I bow to Zahav for a deceptively simple recipe… Continue reading Soul food

Sincero: ‘If you get … the last cookie, celebrate’

Today, Jen Sincero is a bestselling author and stunningly successful life coach. As she mentions several times in her You are a Badass at Making Money book, she was once an instructor in a businesswomen’s training program in Los Angeles. At the time, she was an overworked freelance writer in the process of reinventing and… Continue reading Sincero: ‘If you get … the last cookie, celebrate’

2013-2014 cupcakology highlights

Award-winning author David Sax cites my “psychology of cupcakes” story in the bibliography of  his 2014 release, The Tastemakers. I had my first Cronut in October 2013. Exquisite and worth the hype. https://www.flickr.com/photos/14964382@N08/10029982435/in/album-72157636069708073 In September 2013, I helped organize a children’s bike ride with cupcakes. As one adult put it, the kids went all Lord of… Continue reading 2013-2014 cupcakology highlights